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https://brackley.co.uk/february-fatigue-restoring-energy-as-the-year-begins/ February fatigue – Restoring energy as the year begins I’m Sarah Stamp, an acupuncturist and holistic therapist at Olive Tree Acupuncture & Wellbeing in Brackley. I support people with …

What Negativity Does to Your Health

We all experience negativity at times. Worry, frustration, self-criticism, stress — they’re part of being human. But when negativity becomes a constant background state, it starts to affect the body in ways many people don’t realise.

Trying to Get Pregnant – TCM & Naturopathic Style Trying to conceive can be a beautiful yet sometimes overwhelming journey. If I were preparing for pregnancy, I’d view my body …

Why the Word “But” Can Feel Negative Words are powerful. They don’t just get a message across — they shape how we feel, how we connect with others, and even …

Food Energetics in Chinese Medicine: A Gentle Guide At Olive Tree, I love helping you tune into your body’s needs — and that includes understanding the energetic qualities of the …

Feeling a Bit “Meh”? Here’s What Your Body Might Be Telling You Have you been feeling a bit flat lately? Not low exactly, but not joyful either. Just… grey around …

Olive Tree Well Being – Cancellation & Booking Policy We understand that plans can change, and we appreciate as much notice as possible if you need to cancel or reschedule. …

          What is mushroom coffee? Mushroom coffee is a blend of coffee and medicinal mushroom extracts. We use lion’s mane and cordyceps mushrooms in our Flow …