Getting Pregnant

Getting Pregnant

  It can be a stressful and anxious time when your trying to get pregnant and nothing is happening. It’s good advice to understand how the menstrual cycle works, how to boost your fertility, what to avoid and what to include. Acupuncture is one of the treatments that can help when trying to get pregnant from regulating your cycle to enabling you to get a good nights sleep. All are crucial to fertility and ultimately a healthy pregnancy....

Read More

Easter Holidays

Easter Holidays

Easter is approaching very quickly, so I thought it best to be organised. Spending time with family is such a wonderful gift and I love to get as much as possible in with my kids.  Therefore, I have rearranged my working hours during the Easter school holidays.   Opening hours are : 8th April 10 – 8pm 9th April 9 – 8pm 15th April 9 – 5pm 16th April 10 – 8pm 17th April 10 – 8pm To avoid any disappointment if...

Read More

Second Spring aka – menopause

Second Spring aka – menopause

As women it is inevitable that at some point in our lives we will go through the menopause. How we cope, manage or suffer with this can be affected by what we choose to do about it. The initial stage is peri-menopause and this can last up to 10 years, this is when our fertility declines due to ovaries releasing eggs less regularly. Our menstrual cycles shorten and hormone levels oestrogen, progesterone, androgen and testosterone are reduced....

Read More

Cupping

Cupping

Cupping is another treatment that falls under the heading of  Traditional Chinese Medicine and a technique that I was taught at college. You may have already seen celebrities or sports stars with the large round red circles on their backs  and wondered what they have had done, well it was most likely cupping. Used alongside acupuncture or on its on Cupping  has numerous benefits — it can help remove toxins from the body and stimulate the flow...

Read More