🍂 From Autumn into Winter – Slowing Down and Letting Go As we move from autumn into winter, nature gives us little reminders that it’s time to slow down, soften, …
health Seasons Traditional Chinese MedicineFrom Autumn into Winter – Slowing Down and Letting Go
Traditional Chinese MedicineSecond Spring aka – menopause
As women it is inevitable that at some point in our lives we will go through the menopause. How we cope, manage or suffer with this can be affected by …
Traditional Chinese MedicineCupping
Cupping is another treatment that falls under the heading of Traditional Chinese Medicine and a technique that I was taught at college. You may have already seen celebrities or sports …