🍂 From Autumn into Winter – Slowing Down and Letting Go As we move from autumn into winter, nature gives us little reminders that it’s time to slow down, soften, …
health Seasons Traditional Chinese MedicineFrom Autumn into Winter – Slowing Down and Letting Go
Acupuncture health Healthy Eating Holistic Therapy menopause Olive Tree BrackleyPrepare for Menopause
Menopause is a natural stage of life that every woman experiences, whether it’s natural, early, or induced by medical treatments. It marks the end of menstruation and your reproductive …
Acupuncture health Healthy Eating menopause Olive Tree BrackleyWhat should you eat during menopause?
What to eat during menopause ? This is a question I get asked a lot, and it’s totally understandable. With all the conflicting info out there, nutrition can feel …
healthPrevention is better than cure.
Why do we wait to get ill? Prevention is better than cure, as I was reminded by a good friend today. Its great advice that we need to remember …