Acupuncture – Traditional Chinese Medicine
What is Traditional Chinese Medicine Acupuncture ?
Traditional Chinese Medicine or TCM is a holistic approach to the diagnoses, treatment and prevention of disease. It is one of the oldest medical systems practised around the world today and believed to date back over 2,000 years ago in China.It is believed that disease is caused by disruptions in the flow of the bodies energy or Qi. Acupuncture works by stimulating specific points under the skin to release the Qi, thereby improving the body’s functions and promoting self healing.
A TCM Acupuncturist will identify the patterns of disharmony within the body and then use the many different techniques to treat the patient. When the body’s Qi, or vital energy, cannot flow freely this creates disharmony. There can be many reasons for this; emotional, physical stress, poor nutrition, infection or injury are among the most common.
Acupuncture is the insertion of ultra-fine sterile needles into specific acupuncture points which seeks to re-establish the free flow of Qi to restore balance and trigger the body’s natural healing response. As a part of Traditional Chinese Medicine this ancient therapy enourage’s self healing within the body and the free flow of Qi. During a treatment a full consultation is taken including questioning, along with tongue and pulse reading, to establish a treatment plan. Each session may vary and could include; Needling, Massage, Cupping, Gua Sha, Moxa or Electro Acupuncture. The choice depends upon the condition and its severity. The length, number and frequency of treatments will vary from person to person depending on the conditions being treated, your age and health, and how you respond to acupuncture. Acupuncture is a natural medicine that is assisting your body to make changes which can be a gradual process. It has been shown to be effective for a variety conditions and can be used alongside western medicine.
Acupuncture may help with:
- Period Problems
- Back Pain
- Frozen shoulder
- Digestive disorders
- Muscle injury
- Migraines / Headaches
- Anxiety / Depression
- Menopausal symptoms / Menstrual Issues
- Low energy
- And many more conditions.
Cupping is an ancient technique where cups are placed on the skin creating suction, Originally horns would have been used to cup the body, with the person sucking out the the air to create negative pressure.The inverse of massage it holds the cups to the skin via suction as the air is removed from the cup. The drawing up of the skin can leave a mark on the skin ( think pepperoni) and dependant on your condition and health this may lasts for a few days. Therefore not advisable before wearing an wearing anything that may show them, or show them off with pride, your choice.
Cups are made from bamboo, glass or plastic and are placed on the body and the suction helps to remove toxins and ease muscle tension. Cupping can help with pain, inflammation, blood flow, relaxation, tension, stiff muscles, it speeds up muscle recovery and benefits well-being as a type of deep-tissue massage. It loosen muscles to encourage the blood and Qi flow to sedate the nervous system which is good for fatigue. Perfect for anyone working at a desk in a sedentary position as this type of work creates stagnation of blood and Qi and cupping gets things moving. Cupping is also used to relieve the symptoms related to a cold and stimulates the bodies immunity to protect the respiratory system.
The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration. It’s also said to improve the flow of your “qi” which loosely translated is your life force or energy, leaving you relaxed. Although based on the same principle of restoration, facial and body cupping are executed differently.Facial cups are smaller and softer, and are used to gently pull the skin away from deeper layers of fascia. This increases blood flow to the area and rejuvenates the skin without leaving cup marks behind.
It’s benefits are : it may brighten skin, minimise the appearance of scars, fine lines, and wrinkles, it may tone chin, jawline, neck, and décolletage, it can decrease puffiness, as well as regulate oil production. Overall it improves nutrient delivery and product absorption
This is when the acupuncture needles are stimulated with an electric charge delivered from a machine. It is used often and effectively on patients dealing with pain. Electroacupuncture is quite similar to traditional acupuncture in that the same points are stimulated during treatment. As with traditional acupuncture, needles are inserted on specific points along the body. The needles are then attached to a device that generates continuous electric pulses using small clips. These devices are used to adjust the frequency and intensity of the impulse being delivered, depending on the condition being treated. Electroacupuncture uses two needles at time so that the impulses can pass from one needle to the other. Several pairs of needles can be stimulated simultaneously, usually for no more than 30 minutes at a time.Electroacupuncture is considered to be especially useful for conditions in which there is an accumulation of qi, such as in chronic pain syndromes, or in cases where the qi is difficult to stimulate.
Electroacupuncture should not be used on patients who have a history of seizures, epilepsy, heart disease or strokes, or on patients with pacemakers. It should also not be performed on a patient’s head or throat, or directly over the heart. Another recommendation is that when needles are being connected to an electric current, the current should not travel across the midline of the body (an imaginary line running from the bridge of the nose to the bellybutton).
It is said to have originated from Northern China at least 3,000 years ago and was burnt on the acupuncture points before the use of needles.It involves the burning of a herb either near the skin or on the needle, direct or indirect.. It is often used on patients who are dealing with cold or stagnant conditions such as certain types of abdominal cramps. Moxa is a form of Chinese Medicine where a herb is burnt (Artemesia Vulgaria) and is held near an acupuncture point to create heat. It can be used to turn a a breech baby when held over Bladder 67 point or Zhi Yin (reaching yin). Used ideally around 34 weeks and can still be effective as late as 28 weeks. Acupuncturist’s also use it to warm meridians and organs, treat chronic digestive disturbance, menstrual problems and reproductive concerns.
This is a tool used by practitioners to diagnose and treat blood stagnation as it is intended to address stagnant energy in the body. Stimulating the skin’s surface is thought to help break up this energy, reduce inflammation, and promote healing. When used the blood rushes to the surface as the skin is stimulated, this breaks up the stagnant energy, reduces inflammation and promotes healing. It can also be used as a diagnostic tool as the “sha” which is the red marks left behind indicated where the stagnation is.
Small black seeds from the vaccaria plant or small metal beads or pellets are secured on the ear with a piece of adhesive tape over specific acupressure points. The continuous mild pressure they exert is amplified by stimulating the seed or pellet with a few seconds of fingertip massage every few hours. Ear seeds are non invasive, meaning that unlike needles or tacks, they are affixed on the surface of the ear and do not puncture the skin. Really beneficial for homeware and effective for stress, anxiety, weightloss and addictions.
Another branch of Acupuncture, this therapeutic massage has been used in China for 2,000 years. Tui Na uses the traditional Chinese medical theory of the flow of Qi through the meridians as its basic therapeutic orientation. It includes the use of hand and arm techniques to massage the soft tissue (muscles and tendons) of the body, stimulation of acupressure points to directly affect the flow of Qi, and manipulation techniques to realign the muscles and ligaments. Tui na is often combined with acupuncture, cupping and guasha and can be provided as an alternative to acupuncture for people afraid of needles. I use it in a treatment to encourage better flow of Qi.
TDP Heat Lamps
Tedibg Diancibo Pu – a mineral heat lamp with loads of benefits : relieves muscle pain, joint pain, inflammation, soft tissue injury, relaxes muscle, improves range of motion, comfortable and relaxing. The deep penetrating far-energy of the TDP lamp will be felt as warmth in the area. It’s been proven to promote blood circulation, improve micro circulation, strengthen immunity, improve metabolism, reduce inflammation. Unlike normal heat lamps this one has a mineral plate that is heated and ionises the trace minerals which can be absorbed in to the body. The lamp helps to stimulate the bodies natural processes and aid repair whilst also being soothing and deeply relaxing.
Sarah at Olive Tree is a fully qualified licensed Naturopathic Acupuncturist. She trained in London at The College of Naturopathic Medicine and then went on to complete postgraduate training in China at The Nanjing University Hospital of Traditional Chinese Medicine. With over 20 years experience as a beauty and holistic therapist, Sarah is continually expanding her knowledge. She is extremely passionate and enthusiastic about holistic health.
Her advanced training courses so far :
Wave Meridian Therapy
Facial Rejuvenation Acupuncture